All Episodes
Episodes
The Kindness Experiment with Christen Roberts
EPISODE 6: Find out what happens when a member of The What If UP community chooses to give away the thing she wanted most for herself.
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How to Release Resistant Thought
EPISODE 5:Ā The heart is a highly complex processing center with its own functioning brain, commonly referred to as the heart-brain. What happens when the cranial-brain and the heart-brain are not congruent? And how...
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Celebrating International Women's Day with Amy Scruggs
EPISODE 4:Ā Ever have a dream that burns inside of you for years? This week, we're celebrating International Women's Day by talking with country music powerhouse Amy Scruggs about her new album, and what it's like to...
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When Momentum Takes You Down...
EPISODE 3: Ever heard the saying, "the better it gets, the better it gets"?
Or maybe you've experienced the opposite... When one negative experience triggers a downward turn to your day?
In this episode, we look for...
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Wolves, Chihuahuas, and the Power of Connection
EPISODE 2: What could you learn from a chihuahua about the power of CONNECTION?
In #Episode2, we dive into the science and the significance of connection.
Discover the difference between dogs and wolves when it comes...
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PREMIERE! "What If UP" vs. "Whatever"
EPISODE 1: Welcome to the first episode of our new podcast, "What If It All Goes RIGHT?"
In #Episode1, you'll hear Mendhi Audlin's story for how she began using the "What If" UP process in her own life and in her...
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